Radically good ways to fix belly fat at menopause!

Learn simple ways to shift unwelcome kilos – they're radically good, because they are so very doable, and don’t involve dieting! Nutritionist , author of shares smart hacks to ‘nudge the dial’ towards better health, just by gently tweaking your regular daily habits into better, lighter ones. Michele will discuss her ‘gin and sonic’ and other not-so-guilty pleasures! As she explains, once you start making these small everyday changes, you’ll not only notice your waist band loosen, but you’ll also rediscover that youthful spark of energy and vitality....Listen to audio

 

*Source: Radically good ways to fix belly fat at menopause! | Spotify