Is Menopause Causing Your Joint Pain?

Is your body speaking a new language since menopause? Dive into the often-overlooked topic of joint pain with me on Menopause Mastery. In this episode, we uncover how hormonal changes during menopause can trigger inflammation, joint pain, and tendon issues. Learn about the impact of estrogen and progesterone on musculoskeletal health and discover strategies to preserve muscle mass and reduce joint pain.
Tune in to understand the underlying causes of menopausal joint pain and gain practical tips on managing and alleviating these symptoms...Listen to audio

*Source: Is Menopause Causing Your Joint Pain? (open.spotify.com)