Joint Pain and Menopause

Menopausal joint pain, a common symptom in women aged 45 to 55, is often overlooked. It results from hormonal changes, dehydration, stress, weight gain, poor diet, and increased pain sensitivity.

As women approach menopause, typically between the age of 45 and 55, many are often surprised to discover that joint pain is one of the most common symptoms

Adopting a healthy lifestyle, including hydration, exercise, and a balanced diet, can ease symptoms...read article