Hot Flashes, Hot Flushes, Hot Blooms...Whatever...How To Get Relief In Perimenopause

There you are...minding your own business, or even worse...fast asleep, and the next thing you know you transported into a sweat box...maybe it's even complete with heart racing, or mind racing that makes it difficult to get back to sleep or back on task...You have been hit a classic peri-menopause power punch....a hot flash, flush, bloom, whatever you call it and whatever it feels like to you...Listen to audio

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