Have you noticed that you are suddenly starting with bloating, constipation, trapped wind, stomach gurgling, diarrhea?
When we go through perimenopause into menopause, our rising and falling hormones wreak havoc on our digestive system which can lead to a whole host of not just gut-related problems, but issues which impact our skin and ultimately can impact our mental health.
In today's video I explain why you might be getting gut problems; I'll be busting some myths and will give you easy tips to get you on the road to clean breath, regular and healthy bowel movements and a tummy which you feel in control of.
*Source: Menopause Monday: Menopause and Digestive Problems | Youtube
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