Stop Menopause Symptoms from Hurting Your Confidence

The article highlights that, alongside common menopause symptoms like hot flashes, night sweats, fatigue, and mood swings, many women also experience lowered self-esteem. Dr. Alyssa Dweck explains that hormonal fluctuations during menopause can lead to mood changes, weight gain, and fatigue, further diminishing confidence.

Menopause symptoms can make you feel like a stranger to yourself.

Understanding that menopause symptoms vary and evolve over time can help women regain control and confidence. The transition from perimenopause to postmenopause involves fluctuating hormone levels, with symptoms often easing post-menopause....Read article

 

*Source: Stop Menopause Symptoms from Hurting Your Confidence