"Tantric Sex and Menopause: Practices for Spiritual and Sexual Renewal" by Diana Richardson and Janet McGeever is a book that explores the intersection of tantric practices and menopause, offering guidance on how to navigate this transformative phase of life with mindfulness, sensuality, and spiritual growth. Throughout the book, Richardson and McGeever emphasize the importance of self-awareness, communication, and connection with one's body and partner. They discuss how tantric principles such as presence, mindfulness, and energy awareness can be applied to navigate the physical and emotional changes that accompany menopause, fostering a sense of empowerment and fulfillment. Overall, "Tantric Sex and Menopause" serves as a guidebook for women seeking to embrace their sexuality and spirituality during this significant life transition, offering practical tools and insights for cultivating a deeper sense of intimacy, pleasure, and vitality....enjoy the book
*Sources: Tantric Sex and Menopause: Practices for Spiritual and Sexual Renewal
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