sanoMidLife Librarian
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Recent activity by sanoMidLife Librarian-
The Hair Bible: The Ultimate Guide to Healthy, Beautiful Hair Forever by Dr. Susan Craig Scott
"The Hair Bible" by Dr. Susan Craig Scott offers comprehensive insights into common hair problems and solutions, addressing physiological, chemical, and psychological causes. The book covers daily ...
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Flying Up the Stairs! What You Need to Know About Menopausal Arthritis to Break Free
Do you really want to know why you may have developed joint pain at and after menopause, with no end to this joint pain in sight? Finally, there are answers and, along with answers, a real way to h...
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Joint Pain and Menopause
Menopausal joint pain, a common symptom in women aged 45 to 55, is often overlooked. It results from hormonal changes, dehydration, stress, weight gain, poor diet, and increased pain sensitivity. A...
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Unlock a World of Information: Webpage Translation at Your Fingertips
In our increasingly connected world, access to information should know no boundaries, including language barriers. Whether you're exploring our content for learning, support, or curiosity, we under...
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The Link Between Menopause and Chronic Pain
JoAnn Pinkerton, MD, NAMS executive director, highlights the intricate interplay of hormones like estrogen with pain sensitivity, impacting the development and experience of chronic pain in menop...
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Kale Salad with Meyer Lemon Vinaigrette
Perfect as a light lunch or even a meatless Monday dinner option! Reviews: 5/5 Out of the park! I’ve made this salad for years for all different groups – friends, work, church, family – and it’s a...
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Pasta Primavera with Beets, Radishes and Radicchio
Trying a new combination of ingredients that will provide a surprisingly satisfying dish. The sweetness of the beets beautifully balances out the bitterness of the radicchio. You will appreciate th...
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How to Have Great Hair- The Happy Menopause
This podcast episode delves into the topic of hair during menopause. Host acknowledges the emotional impact of hair changes on women's identity and confidence during this stage of life. Thinning ha...
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The Skin Whisperer: A Dermatologist Reveals How to Look Younger, Radiate Beauty and Create the Life you Crave by Keira L. Barr, MD
Is your skin the key to unleashing your potential, gaining confidence, radiating beauty and creating the life you are meant to live? Imagine knowing exactly what steps to take to make your skin glo...
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Exactly What Happens to Your Hair During Menopause
It's not your imagination: Hair can become drier, thinner, and frizzier before and during this life stage. The change doesn't happen all at once. In fact, you'll likely start to notice smaller shi...