Nelly70
- Activité totale 13
- Dernière activité
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Dernière activité effectuée par Nelly70-
Nelly70 a ajouté un commentaire,
As a healthcare professional, I can confirm that acupuncture can be an effective complementary treatment for menopausal symptoms. Studies have shown it may help reduce hot flashes and improve mood.
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Nelly70 a ajouté un commentaire,
That sounds worth bringing up with your clinician on your next appointment. I haven’t had that happen. Is it painful or itchy at all? Make sure not to use any perfumed skin care products or soaps ...
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Nelly70 a ajouté un commentaire,
I know this struggle all too well 🥱🫠😭
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Nelly70 a ajouté un commentaire,
Vision changes can be tricky to pinpoint! I just got my eyes checked too and ended up with multiple prescriptions. While age is a factor, hormonal shifts during menopause can also affect our vision.
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Nelly70 a ajouté un commentaire,
I found success with intermittent fasting combined with short bursts of exercise. Keeping my blood sugar steady has definitely helped reduce that foggy feeling.
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Nelly70 a créé une publication,
Encouragement needed on a tough day
Hey everyone, I’m struggling a bit and could use some encouragement. It’s one of those days where everything feels a bit too heavy, and I’m finding it hard to stay positive. If anyone has any uplif...
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Nelly70 a ajouté un commentaire,
I’d be asking my clinician about this one. I know spotting can be a common side effect of hormone therapy, but they also say to get any postmenopausal bleeding checked out, so I’d run it by them fo...