GirlsGal
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Activity overview
Latest activity by GirlsGal-
GirlsGal commented,
I’ve been there too. Being open and honest with your partner about how you’ve been feeling can help them understand that it’s not their fault and it can create space for a conversation about how yo...
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GirlsGal commented,
When did you start the service? Have you met with your clinician yet? I started bioidenticals a few months ago and feel so much better!
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GirlsGal commented,
I totally get it—I’ve been there too. It’s hard figuring out new relationships when you’re not feeling that spark. Being open and honest with your partner about your libido might help them understa...
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GirlsGal commented,
When did you start the service? Have you met with your clinician yet? I started my bioidenticals about a month and a half ago and for me it was an amazing change with my mood swings.
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GirlsGal commented,
No way, needle phobia over here!!
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GirlsGal commented,
I totally get it! Talking about menopause can feel overwhelming. I found it helpful to start by sharing specific symptoms I’m experiencing and how they affect my mood and energy. It opens the door ...
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GirlsGal commented,
Hey! First off, you’re amazing for representing your team at the conference. I also experienced unexpected weight gain during peri and the frustration of clothes not fitting like they used to. It’s...
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GirlsGal commented,
Girl, I cried at a toilet paper commercial the other day. My husband thinks I’ve lost it, but I just tell him, ‘It’s hormones, darling, deal with it!’
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GirlsGal commented,
🙋🏻♀️ also loving the Mediterranean diet! I spend a little time on the weekend chopping veggies and storing them in airtight containers. Makes meal prep during the week so much faster and helps me ...
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GirlsGal commented,
Girl, I feel you. I call it my 'menopause cloud.' I started walking outside every morning, and it’s like my brain actually wakes up! Not perfect, but it helps!