Momx3
- Activité totale 17
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Dernière activité effectuée par Momx3-
Momx3 a ajouté un commentaire,
One thing that I love is having an active Joy List. I write down everything that brings me joy whether it’s something big like splurging on an item that I have been eyeing for a while to something ...
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Momx3 a ajouté un commentaire,
I’m going through menopause, but I haven’t had any skin changes. Could it be something else like an allergic reaction? Maybe something environmental?
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Momx3 a ajouté un commentaire,
That’s fantastic! Progesterone and estradiol can do wonders for balancing hormone levels. Make sure to monitor how you feel over the next few weeks, and consult your clinician or coach if any chang...
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Momx3 a ajouté un commentaire,
Peanut Butter… Adam's smooth, with apple slices or a carrot stick if I'm feeling healthy 😉
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Momx3 a ajouté un commentaire,
I hear you! Joint pain can be a real challenge. Have you tried gentle yoga or stretching? It might help ease some discomfort. Hang in there!
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Momx3 a ajouté un commentaire,
Yes it is!! My kids are driving me nuts, and I know it's not them, it’s me. I'm so snappy I feel like a B. And worst thing is I regret it almost immediately. Thanks for the advice I'll have to ask ...
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Momx3 a ajouté un commentaire,
Same!! I’ve been using Google Keep as a memory aid - it’s been a game changer! My hubby, kids and I share a family to-do list - helps me during those foggy moments and helps my teen boys with 'sele...
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Momx3 a ajouté un commentaire,
It’s completely normal to feel out of sync during this time. Balancing work and family can be challenging! I’ve found that a consistent routine helps, along with communication with my family about ...
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Momx3 a créé une publication,
Feeling out of sync - hot flashes and mood swings!
I’ve been feeling like my body is out of sync lately - hot flashes at the most inconvenient times and crazy mood swings! I’m managing a full-time job and two teenagers, and it’s just overwhelming. ...