InMyPeriEra

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2. General Discussion
3. Calling all the wonderful women in their 50s - please share your wisdom ☺

While I’m not officially out of my 40s yet, I’ve picked up a few valuable lessons this decade 😉 My advice? Don’t fear hormone therapy. Do your research, find a practitioner who knows their stuff an...

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• InMyPeriEra
• 14 mars 2025 19:49
• 3 votes

1. Communauté
2. General Discussion
3. Honest, uplifting encouragement please!

I started hormone therapy & first time in years, I truly feel like me again. The peri transition can definitely be TOUGH. During my toughest moments I tried to remind myself that this phase wouldn’...

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• InMyPeriEra
• 09 octobre 2024 16:16
• 0 vote

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3. We’re INCREDIBLE & we’re in this together ❤️

LOVE this!

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• InMyPeriEra
• 02 octobre 2024 16:47
• 0 vote

1. Communauté
2. General Discussion
3. Talking menopause with partners...

I share video clips every time I come across them – my theory is that he will learn this is a real thing!

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• InMyPeriEra
• 12 septembre 2024 00:25
• 0 vote

1. Communauté
2. General Discussion
3. Excited to start my hormone journey

Not weird at all! It’s like holding the golden ticket to feeling like yourself again. Wishing you all the best—can’t wait to hear how it works for you!

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• InMyPeriEra
• 07 septembre 2024 01:26
• 0 vote

1. Communauté
2. General Discussion
3. Struggling with insomnia and feeling like a zombie. Help!!

Ugh, I’m with you. Even when I’m exhausted, some nights I just lie there wide awake, feeling like I’m stuck in a never-ending cycle of exhaustion. It’s so frustrating 😩 While they’re not a miracle...

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• InMyPeriEra
• 29 août 2024 10:54
• 1 vote

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3. Gassy & bloated – need tips!!

I haven’t had this symptom, but I’ve heard it’s really common. One of my friends found peppermint tea to be super helpful for her bloating. Maybe give that a try?

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• InMyPeriEra
• 28 août 2024 01:43
• 0 vote

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2. General Discussion
3. Cheap and cheerful face cream recs please!

I second the prescription retinol recommendation! If you have insurance coverage, you might even get some of it covered! Also, here’s a hot tip I wish someone shared with me - start slow and sandwi...

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• InMyPeriEra
• 22 août 2024 23:30
• 0 vote

1. Communauté
2. General Discussion
3. TMI? Let’s Talk Sweat Smells & Solutions

Interesting! I haven’t noticed any change in smell, but I’m definitely taking notes from all these tips in case it happens to me later on. Thanks for sharing, and good luck!

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• InMyPeriEra
• 13 août 2024 18:09
• 0 vote

1. Communauté
2. General Discussion
3. Low energy levels

Short naps! I used to think naps were lazy, but a 15-minute power nap in the afternoon really recharges me.

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• InMyPeriEra
• 23 juin 2024 22:18
• 0 vote