Samantha

1. Community
2. General Discussion
3. Calling all the wonderful women in their 50s - please share your wisdom ☺

Hindsight really is 20/20. There are so many pearls of wisdom we could share with our younger selves 😊 If I had to pick one, it would be how the way we move our bodies and exercise can impact how w...

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• Samantha
• 10 March 2025 03:59
• 2 votes

1. Community
2. General Discussion
3. Crepey skin and muscle mass loss

Hi friend! I relate! What you’re describing could be linked to hormone changes so it might be worth discussing with your team. A lot of my girlfriends and I noticed that what used to work for us in...

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• Samantha
• 20 January 2025 16:26
• 2 votes