Nelly70
- Total activity 13
- Last activity
- Member since
- Following 0 users
- Followed by 0 users
- Votes 0
- Subscriptions 6
Activity overview
Latest activity by Nelly70-
Nelly70 commented,
As a healthcare professional, I can confirm that acupuncture can be an effective complementary treatment for menopausal symptoms. Studies have shown it may help reduce hot flashes and improve mood.
-
Nelly70 commented,
That sounds worth bringing up with your clinician on your next appointment. I haven’t had that happen. Is it painful or itchy at all? Make sure not to use any perfumed skin care products or soaps ...
-
Nelly70 commented,
I know this struggle all too well 🥱🫠😭
-
Nelly70 commented,
Vision changes can be tricky to pinpoint! I just got my eyes checked too and ended up with multiple prescriptions. While age is a factor, hormonal shifts during menopause can also affect our vision.
-
Nelly70 commented,
I found success with intermittent fasting combined with short bursts of exercise. Keeping my blood sugar steady has definitely helped reduce that foggy feeling.
-
Nelly70 created a post,
Encouragement needed on a tough day
Hey everyone, I’m struggling a bit and could use some encouragement. It’s one of those days where everything feels a bit too heavy, and I’m finding it hard to stay positive. If anyone has any uplif...
-
Nelly70 commented,
I’d be asking my clinician about this one. I know spotting can be a common side effect of hormone therapy, but they also say to get any postmenopausal bleeding checked out, so I’d run it by them fo...