HonestHeather
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Recent activity by HonestHeather-
Not sure if you're a coffee drinker, but limiting my multiple coffees a day really helped my sleep quality… I had relentless fatigue and was running on caffeine all morning. I still fell asleep fin...
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Talking about menopause? It feels like explaining rocket science sometimes! 😂 I usually start with, ‘So, you know how I used to be chill? Well, that’s changed!’ Just keep it light and honest!
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Tinnitus? Oh, the joys of getting older! 😂
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Three prescriptions? That sounds like the beginning of a very complicated relationship with my glasses! 😂
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I’d Talk to your clinician about this one. I know many of my friends accept this as a perimenopause right of passage, but our bladders and urethras are super estrogen-sensitive, and can weaken with...
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100% it’s a thing - I've never felt so ill-tempered in my life!! Usually I internalize the rage and just seethe under the surface, but I know that's not healthy and it makes me feel miserable… So, ...
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You are stronger than you think! Tough days don’t define you, but getting through them sure does. You’ve made it through 100% of your bad days so far—this one is no different.
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I just go for the upper arm, but sometimes I feel like I sweat it all off...
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Prescription tretinoin changed my life. Been using it for years. But you can find a lot of retinol face creams that don’t need any prescription. Neutrogena has decent prices. Look it up
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Yes! I feel like I’ve been so bloated lately, I could float away! What’s helped me is cutting down on carbonated drinks and upping my fiber intake. Also, I’ve been taking probiotics, and they seem ...