Anonymous
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Posts
Recent activity by Anonymous-
Switching out maxi-pads for bladder pads?! I need help dealing with leakage!
Ok so I am now switching out maxi-pads for bladder leakage pads?! I can’t do this. What is everyone doing for the unexpected leakage when you sneeze, laugh, cough, breathe??!!!
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Feeling overwhelmed. Struggling with depression. Please help!
I feel like I am losing my mind. I am so depressed and cry all the time. My husband looks at me like I am insane, and my kids hide from me. Help!
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Menopause rash? Anyone else?
I have started having a bumpy raised rash on my arms, I have no idea what it is as I have used nothing new, is this a symptom of menopause? Anyone else experience this?
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Gassy & bloated – need tips!!
Anyone else feeling super gassy and bloated? What’s helped you?
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Brain Fog
Let’s talk about brain fog… It’s real, ladies! I’ve always been on top of everything at work, but lately, I can’t seem to focus or remember simple things. It’s terrifying! How are you all staying s...
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Help please! My emotions are out of control.
Lately, I’ve been feeling super emotional. I cry at the smallest things—TV shows, books, even a commercial! This isn’t me. Is anyone else feeling this way? What helps you stay grounded when emotion...
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Mediterranean Diet? Have you tried it?
Morning! I read the article posted by SML on “Menopause Brain Fog: Is It Real?” and found it really interesting. I’m thinking of giving the Mediterranean Diet suggestion a try. Has anyone here trie...
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Struggling with Weight Loss & Body Image
I hate my body! I look like I am 7 months pregnant and live in jogging pants! I have done diets, exercise out, water, sleep, etc.! Anyone successfully lost weight?
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Why is getting out of bed so hard?
I am finding it so difficult to get out of bed every morning. I used to be a jump out of bed in the morning full of energy and now I feel like I am hungover (have not drank any alcohol) with no wan...
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Navigating anxiety during menopause
I didn’t expect menopause to come with anxiety! I’ve always been laid back, but now I find myself worrying about everything. Are there any relaxation techniques or supplements that have helped you ...