HT patch
Hi ladies,
I’m having a bit of trouble keeping my HT patch in place. It tends to start peeling off before I’m due to replace it. I’m curious where you place yours and if you have any tricks to help it stay put until it’s time to swap?
I’d love to hear what’s worked for you and how you’ve managed to stick to it (literally lol)
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I start by cleaning the area with a little rubbing alcohol and letting it dry completely. After that, I press it down on my patch for a few seconds then use my hair dryer for a few more seconds (the warm air seems to help with stickiness). I personally wear mine on my butt cheek, just below the waistband of my underwear to help reduce rubbing during the day.
Sharing what's working for me - with anything prescribed, it’s always a good idea to check in with your prescribing provider to make sure any creative strategies you're thinking of trying align with what is recommended :)
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I put mine on after a shower on my side a couple Inches bellow my bra.
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Thanks for sharing Tammy!
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