Uterine Prolapse

Anonymous

• 21 October 2024 14:47

Curious what others have done to improve uterine prolapse

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  Anonymous

  • 22 October 2024 00:18

  I use a pessary for prolapse

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  ItsMary

  • 22 October 2024 11:04

  Pelvic floor physiotherapy! It's been a game-changer for me.

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  LeaningInAndLearning

  • 23 October 2024 21:13

  I second the pelvic floor PT suggestion! Also, chatting about your exercise routine during your appointment can be helpful. I found out that heavy weightlifting might make prolapse worse, and some pilates exercises that increase intra-abdominal pressure might not be ideal either. If you move forward with a PT appointment check in about exercise too :)

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