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Tinnitus Triggers?

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3 comments

  • ItsMary
    Ringing in your ears, right? I haven’t seen a lot of people talk about it. I’m curious what others will say on this one. I’ve had it happen to me sometimes when I get angry. Clearly related to my wonderful mood swings menopause has brought on. I’ve been trying breathing exercises for relation when I start to feel the ring.
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  • Anonymous
    Tinnitus can be really frustrating, and stress is a known trigger for many people. I’ve dealt with it too, and I’ve found that practicing mindfulness and deep breathing exercises can help alleviate some of the symptoms. If you haven’t already, it might be worth discussing it with your Clinician at your next appointment.
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  • HonestHeather
    Tinnitus? Oh, the joys of getting older! 😂
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